Weekly classes

MONDAY

KIDS SPORTS CONDITIONING

5 PM - 6 PM

AGES 9-15

KIDS BJJ

6 PM - 7 PM

AGES 9+

BOXING FOR FITNESS

7 PM - 8 PM

AGES 16+

BJJ

7 PM - 8:30 PM

AGES 15+

STARTS JANUARY 7TH

OPEN GYM

5 PM - 8 PM

AGES 18+

Private sessions

By appointment

TUESDAY

KIDS BOXING

5 PM - 6 PM

AGES 10-14

YOUNG ADULTS BOXING

6 PM - 7:30 PM

AGES 15-21

ADULT BOXING

7 PM - 8:30 PM

AGES 18+

OPEN GYM

5 PM - 8 PM

AGES 18+

Private sessions

By appointment

WEDNESDAY

KIDS BJJ

6 PM - 7 PM

AGES 9+

MUAY THAI

6 PM - 7:30 PM

AGES 16+

BOXING FOR FITNESS

7 PM - 8 PM

AGES 16+


BJJ

7 PM - 8:30 PM

AGES 15+

STARTS JANUARY 7TH

OPEN GYM

5 PM - 8 PM

AGES 18+


Private Sessions

By appointment

THURSDAY

KIDS BOXING

5 PM - 6 PM

AGES 5-14

YOUNG ADULTS BOXING

6 PM - 7:30 PM

AGES 15-21

ADULT BOXING

7 PM - 8:30 PM

AGES 18+

OPEN GYM

5 PM - 8 PM

AGES 18+

Private sessions

By appointment

FRIDAY

CLOSED FOR BUSINESS TODAY BUT COME SEE US OVER THE WEEKEND!

SATURDAY

ADULT BOXING

9 AM -10:30 AM

AGES 16+

KIDS CONDITIONING

10 AM - 11 AM

AGES 9-15

FIRST STEPS BOXING

11 AM - 12 PM

AGES 5-10

OPEN GYM

9 AM - 12 PM

AGES 18+

Private sessions

By appointment

SUNDAY

OPEN GYM

9 AM - 12 PM

AGES 18+

Private sessions

By appointment